Most of us have been there at some point - the dread of facing the camera because we're not entirely satisfied with our bodies. It's a common refrain to hear people say, "Oh no, I have to lose 20 pounds before I get in front of a camera." But here's the truth: you don't need to wait until you reach some arbitrary weight goal to be photographed. With the right posing techniques and a dash of confidence, you can look and feel fabulous right now. It's time to banish those self-imposed body image barriers and embrace the lens.
Posing for Confidence
Accentuate Your Strengths
Every body is unique, and that's something to celebrate. Instead of focusing on what you perceive as flaws, highlight your strengths. If you've got great legs, strike a pose that shows them off. If your smile is your best feature, let it shine. The key is to embrace your body as it is and emphasize what makes you feel confident.
Work with Angles
Angles can be your best friend when it comes to looking your best in photos. A simple trick is to turn slightly to the side rather than facing the camera head-on. This will make you appear slimmer and emphasize your natural curves. Also, experiment with camera angles - shooting from slightly above can have a slimming effect.
Good posture not only makes you appear taller and more confident, but it also gives the illusion of a slimmer silhouette. Stand up straight, shoulders back, and don't forget to engage your core. These simple adjustments can make a world of difference in how you look in photos.
Pout, Don't Pucker
A relaxed and natural expression is always more appealing than a forced or exaggerated one. Instead of trying to create the perfect smile, think of something that genuinely makes you happy or share a laugh with the photographer. This will capture a real and beautiful moment.
Use props, your surroundings, or the people around you to create depth in the photo. This will not only make the picture more interesting but also divert attention from any insecurities you may have about your body. By directing the viewer's gaze elsewhere, you can feel more comfortable and at ease.
The Power of Confidence
Confidence is the ultimate accessory that can make or break a photo. When you feel good about yourself, it radiates through the camera lens. Confidence isn't about having a perfect body; it's about embracing your individuality and feeling comfortable in your skin.
Don't wait to be photographed. Whether it's a family gathering, a vacation, or a special occasion, capture the moments now. These photos are not just for others to see; they're for you to cherish and look back on with fond memories.
The next time you hear yourself saying, "I have to lose 20 pounds before I can be photographed," remember that your worth is not determined by the number on a scale. Embrace your unique beauty and body, and use the power of posing to look and feel your best in photos. When you exude confidence, you'll radiate beauty, and those captured moments will remind you of the joy, love, and life you've experienced. So, say goodbye to self-doubt and hello to the camera. It's time to shine!
At Erin Buxton Photography, body positivity and confidence are two of my most important values. If you are a mom, remember, your children don't care about "losing 20 pounds first" They love you for you and photographs of you will be heirlooms for them one day.